Create a better relationship with yourself, your loved ones, your work, and your sexuality.
1:1 Psycho - Somatic Coaching
Create a better relationship with yourself, your loved ones, your work, and your sexuality.
1:1 Psycho - Somatic Coaching
Therapeutic coaching approach that combines psychotherapy and bodywork to address life's difficulties.
TOPICS TO EXPLORE
• Family topics
• Sexuality
• Life changes and uncertainty
• Resolving relationship issues
• Change challenging patterns
• Anxiety/Panic attacks
• Feel empowered/get your energy back
"Pantarei is amazing and I want to highlight Raminta as a practitioner. She possesses deep listening skills, a lot of experience, an easy way to talk about every difficult topic, a lot of humor and a very sharp mind. I continue working with her in the present & future with different topics, as this is being for me the most direct way to heal myself and find a clarity I was missing before in my life."
Jose, Berlin
CLIENTS SAY:
Certified Pantarei Practitioner
The Pantarei approach focuses on connecting individuals with their inherent strength and capacity for change through their body's wisdom. It emphasizes a personalized process where clients learn to navigate their emotions and challenges, fostering personal growth and enhanced self-awareness.
Certified Tantra massage practitioner
Tantra massage focuses on the holistic approach to the body, emphasizing the connection between the physical, emotional, and spiritual aspects. It aims to awaken and circulate sexual energy, promoting healing, deep relaxation, and a sense of profound well-being through mindful touch and energy work.
Certified Classical Massage Therapist
Swedish massage, focuses on relaxing the muscles by applying pressure against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. It enhances physical and emotional well-being by reducing stress, increasing blood circulation, and promoting relaxation.
BA Architect / MA Fine Arts
Yes, not everyone starts with bodywork right from the get-go. I used to be an architect and interior designer as well as a visual artist, and entrepreneur. Sometimes this can help to find a "normal world" connection with me and my clients. This type of background definitely shapes my sessions in a special structure.
credentials
It is a therapeutic approach that combines principles of psychology and bodywork to address your life topics.
Through conversation, we will clarify your goals, and then, using touch, we will discover ways to bring these goals from your "mind" into your emotional and physical experience AND THEN to your daily life, creating a tangible and effective experience.
What Is it ?
Receiving such sessions has changed my life.
In our sessions, I will provide you with a unique opportunity to connect your mind, body, and emotions.
By establishing a harmonious understanding and communication between these elements, we will unlock the profound wisdom that resides within you. This will enable you to gain valuable insights into the challenges you're facing and discover solutions that empower you to overcome them.
The change happens not only when "understood", but also and often most strongly and effectively when FELT.
I will guide you through a transformative journey of self-discovery, helping you unlock your capacity for self-leadership and self-guidance.
With the Pantarei Approach, you'll feel empowered to move through life with confidence, more ease and tackle any obstacle that comes your way. And hey, our sessions will give you energy.
what will you get
Enhanced self-connection and empowerment.
Improved body awareness and healthier coping strategies.
Increased emotional stability and clarity in daily life.
Development of greater emotional intelligence.
Improved interpersonal relations.
Significant personal growth and transformative life experiences.
Reduction in chronic pain and discomfort.
The session will take 60-90minutes (25 min conversation + 30 min hands on + 5-10 min integration).
HOW THE SESSION LOOKS LIKE:
1.
Conversation
(getting to know you, your life's story and your topic/s)
2.
Hands on
(continuing the conversation which will include touch while laying on the massage table or standing. Clothes on.)
3.
Integration
(short integration by your self. Following with a rounding up short talk with Raminta)
HOW LONG DOES THE PROCESS TAKE?
In my transformation experience and in working with others, I've found that addressing and resolving personal topics often takes more than just one or two sessions (not saying that it cannot, but it's good not to expect to flip your life in 1 session, as many of us wish).
To provide you with the most effective support and results, it's essential to acknowledge that this process typically unfolds over several sessions, or even as part of a longer-term journey, depending on your unique situation. (I will make an estimation after our session)
Long term approach allows us to delve deeper into your process (without stress), to develop a stronger understanding, and create lasting, meaningful change.
Price
(Sliding scale allows you to choose a price within the specified range based on your financial situation. Your generosity supports me and accessibility for others.
I offer one-on-one sessions with a solidarity-focused sliding scale pricing system, as well as affordable package deals
50-90€
If you come through USC, one check-in will serve as a 15€ discount off my regular prices! (L&XL members get 1&2 check-ins/month)
Commitment to
yourself = better results
A topic can take from 1-30+ sessions, depending on the topic and your situation. I believe that seeing each other for a set of sessions CONSISTENTLY will bring you much better and "faster" results.
For best results, I am recommending 5-10sessions + consistency and commitment to your process
(once a week or once in two weeks).
You can pay for all packages in installments by arrangement. The sessions must be taken within the specified period.
